Train 3x/week. Follow the nutrition plan. Do the check-ins.
Lose 20 lbs and we refund every dollar. No questions asked.
Next Challenge Starts
August 3, 2026
Start August 3, 2026 · $999 All-Inclusive · Fully Refundable
3 sessions per week for 6 weeks. Structured, progressive programming designed to maximize fat loss and build real strength.
Personalized calorie and macronutrient targets, healthy habit building, and practical guidance — no extreme diets, ever.
Every week you sit down with your accountability coach to review progress, adjust your plan, and keep momentum high.
Access to a private group chat with fellow challengers and coaches. Daily motivation, tips, and peer accountability 24/7.
Book classes, track workouts, log nutrition, and communicate with coaches — all from one easy-to-use platform.
Before photos, weight, and body measurements at start, midpoint (Week 3), and finish. See your transformation in real time.
Program overview, nutrition guidelines, attendance expectations, and a personal welcome from your coach so you start with confidence.
When you secure your spot, here's exactly what happens before Day 1.
We establish your baseline so you can see exactly how far you've come at the end.
You're added to the private challenge group and given access to the app for scheduling and communication.
Your coach sends a personal welcome with your full program overview, nutrition guidelines, and attendance expectations.
You book your first 3 sessions and are given your check-in schedule. You're locked and loaded for Day 1.
Establish your training rhythm, learn proper movement patterns, and set your nutrition baseline. The first two weeks are about building the habit of showing up — consistency is the foundation everything else is built on.
Training intensity increases, nutrition is dialed in, and Week 3 brings your midpoint check-in — progress photos, measurements, and a conversation with your coach to fine-tune the plan for the final push.
This is where most people plateau at other gyms. Not here. Accountability ramps up, workouts are at peak intensity, and your coach is pushing you further than you'd push yourself. This is where the results are made.
The final push. Final photos and measurements are taken in Week 6. Celebrate your transformation, review your results, and decide on your next chapter — most challengers continue their journey with us.
Only 12 spots per cycle · Next start: August 3, 2026
Not at all. This challenge is designed for busy adults and beginners who want structure, accountability, and real results. We meet you at your current fitness level and coach you every step of the way.
Do everything as outlined — attend your sessions, follow the nutrition plan, and complete your weekly check-ins. Lose 20 lbs in 6 weeks and you get a full refund or a credit toward an ongoing membership. That's the deal.
Life happens. If you miss a session, we'll help you get back on track as quickly as possible. The key is consistency over the full 6 weeks, so the more closely you follow the program, the better your results will be.
Yes — nutrition coaching is fully included. We'll give you clear guidance, personalized support, and weekly accountability so you know exactly what to do without extreme diets or guesswork.
In many cases, yes. We can modify training based on your needs, limitations, and experience level. If you have an injury, medical condition, or any concerns, we'll talk through it during your consultation and make sure the program is appropriate for you.